[Hida Shiki Kyouken Jutsu]SPD-9412
Hida Shiki Kyoken Jutsu Introduction
by Takahisa Tomita
Basic priciples and basic movement of Hida Shiki Kyoken Jutsu.The method of health founded by Harumichi Hida brought about a great boom from the Taisho through the Showa periods,and was adopted by many people.Even today,people who know this call it ''the ultimate method of training the mind and body''.People are forcussing their attention on Japan's original method of body movement,which modern people have had a tendency to forget.
| Details; | |
|---|---|
| Length: | 70min. |
| Languages: | Japanese with English subtitles |
| Format: | DVD NTSC |
| Other Info: | All Region DVD |
| Price: | 4,500JPY |
| [Contents] | ・Three Major Elements of True Health ・Naizo Soren Ho (Methods for Training the Internal Organs) Jun Shizentai Kyuyo Shisei(Ordinary Natural Body Resting Posture)/Seisoku Choko Ho(Quiet Extended Breathing Method)/Fuku Kyo Ken Shiki Naizo Soren Ho(Method of Training the Internal Organs with the Abdominal,Chest and Shoulders )/Yo Fuku Shiki Kokyu Ho(Abdominal Breathing Method) ・Basic Principles of Sei Chushin Tanren Method Position of Sei Chushin/Truth and Falsehood of the Body/Basic Posture/Yo Fuku Shiki Kokyu (Standing position) ・Movement of Kan'i Kyoken Jutsu Use and Principles of the Body/Renshu Ho (Training) of the Biceps/Renshu Ho (Training) of the Oblique Abdominal Muscles/Renshu Ho (Training) of the Calf Muscles/San Kotsu Keida Ho (Three Bone Hitting) ・Renshu Ho (Training) of Kan'i Kyoken Jutsu |