[QI GONG]SPD-9401E
The Yayama Microcosmic Orbit Method by Toshihiko Yayama
Dr.Yayama explains in detail the fundamental breathing techniques,and the Microcosmic Orbit methods;the most basic exercise for mastering Ki.By learning to control Ki and strengthening that ability,you too should be able to cultivate a healthy body and spirit.
| Details; | |
|---|---|
| Length: | 85min. |
| Languages: | Japanese with English subtitles |
| Format: | DVD NTSC |
| Other Info: | All Region DVD |
| Price: | 4,800JPY |
| [Contents] | ・What is Ki ? ・What does Ki feel like ? ・What is the Microcosmic Orbit method ? ・Microcosmic Kiko Training, ・Six Breathing Techniques,-Love/Forgiveness/Healing/Evolution/Harmony/Creation ・Finger Kiko ・Standing Zen ・Stretch the Chest and Back ・Making a flexible and strong spine-Bird method/Turtle method/Dragon method/Bear method ・Stance ・Ming-Men ・Application of Microcosmic Orbital Method Practical Kiko Techniques ・Make a Ki Ball between your Hands ・Opening the path of the Microcosmic Orbit with a Ki ball ・Differences between the flow of Ki for Men and Women ・Microcosmic Orbit Method (Women's type) |