[AIKIDO]SPD-8072
Yasuhisa Shioda
Aikido Ultimate Introduction
Yasuhisaa Shioda moves ahead with the feeling that the 100th years of Gozo
Shioda's birthday is the beginning.He actually want to pursue the essence of
Aikido.
This DVD introduces the effective method to master self training,basic
posture,basic movement and basic techniques that are based on Aikido no
Riai. This is the first DVD for SIAF(Shioda International Aikido Federation).
| Details; | |
|---|---|
| Length: | 116min. |
| Languages: | Japanese with English subtitles |
| Format: | DVD NTSC |
| Other Info: | All Region DVD |
| Price: | 5,300JPY |
| [Contents] | ・Jiko Tanren (Self Training) Koho Ukemi Zenpo Kaiten Ukemi Zenpo Hiyaku Ukemi Shikko Ho Bokuto Suburi Zenpo Kaiten Ukemi Holding a Sword Practice Swing, Abdominal Muscles Suburi Squat ・Kihon Sisei (Basic Posture) Kamae Kamae no Gokui (Secrets of Kamae) ・Kihon Dosa (Basic Movement) Straight Line Exercise: Hiriki no Yosei (1) Kaiten Undo - Tai no Henko (2) Jushin Ido - Hiriki no Yosei (2) ・Aikido no Riai Kaiten and Jushin Ido Shuchu-ryoku （The Power of Concentration) Timing Kaiten Undo Hineri Hiki Komu One Against Many (Ichi Tai Ta) ・Kihon Giho (Basic Techniques) Katate Mochi Shiho Nage Shomen Uchi Ikajo Osae Katate Mochi Nikajo Osae Shomen Uchi Sankajo Osae Shomen Uchi Yonkajo Osae Katate Mochi Sokumen Irimi Nage Shomen Uchi Shomen Irimi Nage Mune Mochi Hiji Shime Katate Mochi Hiji Ate Kokyu Nage Shomen Uchi Kote Gaeshi Ryote Mochi Tenchi Nage Kokyu Ho ・Development to Techniques from Kihon Dosa |