SPD-3528
Judo Katame Waza Vol.1
by Koji Komuro
Grappling training methods.Koji Komuro is a matchless Newaza specialist.In this DVD he demonstrates and explains the basic training,the techniques from a standing position to Newaza. And also introduces Sode Guruma Jime and Komlock which are his deadly techniques.
| Details; | |
|---|---|
| Length: | 120min. |
| Languages: | Japanese with English and French subtitles |
| Format: | DVD NTSC |
| Other Info: | All Region DVD |
| Price: | 5,600JPY |
| [Contents] |
・Basic exercises-Ebi(Shrimp)/Gyaku Ebi(Reverse Shrimp)/Yoko Ebi(Side Shrimp)/Koshi Kiri(Hip Switch)/Suri Ashi(Sliding Steps)/Tokage(Lizard)/Dakko Fukkin(Body Scissors Sit-ups)/Dakko Kaiten(Body Lock Rotation)/Switch Back/Hikoki & Hikoki Back/Forward Roll between Legs/Osaekomi Uchikomi using Koshi Kiri/Cross Step Pass from a Standing Position/Pascal Juji Gatame Uchikomi/Juji Gatame Uchikomi from the Hikkomi Position/Uchikomi:Yoko Shiho Gatame#1/Uchikomi:Yoko Shiho Gatame#2/How to get your leg out of Niju Garami/Osaekomi Transitions/Osaekomi Transitions:Detailed Explanations ・Favorite techniques-Sode Guruma Jime/Komlock ・Transition from Tachiwaza into Newaza-Switch Back/Sumi Gaeshi/Katate Jime from a Standing Position/Ude Gaeshi/Tomoe Nage#1/Tomoe Nage#2:Yoko Tomoe/Tomoe Nage#3:with both legs/Tomoe Nage#4:Combination with Kosoto Gake/Obitori Gaeshi/Suki Nage & Sode Guruma Jime ・Compilation of contests |