[QI GONG-KIKO]

SPD-9415

Yayama Toshihiko
Aiki and Healing- Complete Mastery
Refining Your Brain Power through Ki Training

Training Using Daishuten - Macrocosmic Oribit Method.Shoshuten is training that increases the field of Ki which is immediately next to the surface of your own body, while Daishuten is training the Ki that connects you to the outside world.When doing Daishuten training,the important this is to increasingly developyour Ki, and in doing such training,to combine your In (Yin) Ki and Yo (Yang) Ki. At this point, it’s done with your voice,saying Yuttari, Funwari, Sunnari, "Fum, Fum".Yuttari refers to serotonin in the body, in the brain -it’s a key word connected to the easy emission of neurotransmitters that put the mind at ease.Funwari has the image of a softly-floating balloon, and is a key word connected to endorphins that easily make one feel blissful.Sunnari refers to carrying things smoothly, but accompanies pleasant feelings of dopamine when you’re doing something and you concentrate.These are key words that contribute to easily evoking such states in the brain.Then, the final Fum - this is called GABA, which is a neurotransmitter that mitigates or relaxes tension and stimulation.it’s good to do it with the voice.