SPD-8072photo [AIKIDO]

SPD-8072

Yasuhisa Shioda
Aikido Ultimate Introduction

Yasuhisaa Shioda moves ahead with the feeling that the 100th years of Gozo Shioda's birthday is the beginning.He actually want to pursue the essence of Aikido.
This DVD introduces the effective method to master self training,basic posture,basic movement and basic techniques that are based on Aikido no Riai. This is the first DVD for SIAF(Shioda International Aikido Federation).


Details;
Length: 116min.
Languages: Japanese with English subtitles
Format: DVD NTSC
Other Info: All Region DVD
Price: 5,300JPY
[Contents] ・Jiko Tanren (Self Training)
 Koho Ukemi
Zenpo Kaiten Ukemi
Zenpo Hiyaku Ukemi
Shikko Ho
Bokuto Suburi
Zenpo Kaiten Ukemi Holding a Sword
Practice Swing, Abdominal Muscles
Suburi Squat
・Kihon Sisei (Basic Posture)
 Kamae
Kamae no Gokui (Secrets of Kamae)
・Kihon Dosa (Basic Movement)
 Straight Line Exercise: Hiriki no Yosei (1)
 Kaiten Undo - Tai no Henko (2)
 Jushin Ido - Hiriki no Yosei (2)
・Aikido no Riai
 Kaiten and Jushin Ido
 Shuchu-ryoku (The Power of Concentration)
 Timing
 Kaiten Undo
 Hineri
 Hiki Komu
 One Against Many (Ichi Tai Ta)
・Kihon Giho (Basic Techniques)
 Katate Mochi Shiho Nage
 Shomen Uchi Ikajo Osae
 Katate Mochi Nikajo Osae
 Shomen Uchi Sankajo Osae
 Shomen Uchi Yonkajo Osae
 Katate Mochi Sokumen Irimi Nage
 Shomen Uchi Shomen Irimi Nage
 Mune Mochi Hiji Shime
 Katate Mochi Hiji Ate Kokyu Nage
 Shomen Uchi Kote Gaeshi
 Ryote Mochi Tenchi Nage
 Kokyu Ho
・Development to Techniques from Kihon Dosa